ziarah is a Level 12 Health Monther

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Writer from Norway, trying to build healthy habits.

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Status: member
Verdict: Unfinished

Heart.empty.32 -5 Fruit-1.50 2 1,695 pts 6 rules
No snacking
Eat breakfast every day
Do weight training at least 1 day a week
Stretch for 20 minutes at least 5 days a week
Floss every day
Run at least 5 kms a week

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