tomhump23 is a Level 2 Health Monther

:)
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Tom, Love the Gym and Weight Training. Trying to reach 13 stone by end of 2011.

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Fox.75

March

Bracket: Green Bracket
Status: Sponsored by an mysterious and anonymous entity of kindness
Verdict: Gave up

Heart.full.32 11 Fruit-1.50 4 2,262 pts 9 rules
List things you're grateful for 1 day a week
Drink at least 23 glasses of water a week
Eat raw fruit every day
Practice Guitar at least 4 days a week
Do weight training at least 3 days a week
Drink 2 Protein Shakes A Day at least 4 days a week
Eat breakfast every day
Get at least 8 hours of sleep every night
Volunteer at least 3 hours a week

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