toeswest is a Level 4 Health Monther

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Bracket: Green Bracket
Sponsored: 5 people
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 36 6,936 pts 14 rules
If I end this month with 1 or more life points, I will… Sign up for the next month If I end this month with less than 1 life point, I will… Jump off a bridge
Eat raw fruit every day
Exercise for 30 minutes every day
Take a multivitamin every day
Eat greens every day
Drink at least 36 glasses of water a week
Eat whole grains every day
Cook dinner 6 days a week
No white flour
No pasta
Allow 2 sodas a week
No red meat or pork
Allow 1 alcoholic drink a week
Take my medication every day
Floss at least 2 days a week

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