tinvelez is a Level 5 Health Monther

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New year, new lifestyle!

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Polar_bear.75

May

Status: member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 40 8,917 pts 14 rules
Take a multivitamin every day
Track your meals every day
Do some kind of relaxing activity at least 3 days a week
Think of one tiny thing you could do to improve your health every day
Read a book for at least 15 minutes 3 days a week
Stay under my recommended daily calories every day
Allow 5 cups of coffee or tea a week
Allow a custom thing 1 day a week
Drink at least 45 glasses of water a week
Study something interesting at least 2 days a week
Eat raw fruit at least 2 days a week
Put $500 in a jar at least 1 day a week
Track your spending every day
Allow 1 soda a week

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