luigi is a Level 8 Health Monther

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Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 35 29,412 pts 60 rules
If I end this month with 1 or more life points, I will… Play again If I end this month with less than 1 life point, I will… Try again
Allow 5 alcoholic drinks a week
Allow 6 cups of coffee or tea a week
No internet
No television
No pasta
No fried food
Meditate for at least 15 minutes every day
Do some kind of relaxing activity every day
Read a book for at least 30 minutes 1 day a week
Walk at least 8 miles a week
Track your dreams at least 1 day a week
Run at least 8 miles a week
Go to the gym every day
Ride my bike at least 7 miles a week
Do yoga at least 1 day a week
Exercise for 30 minutes every day
Eat raw fruit every day
Eat greens every day
Eat organic produce every day
Take a multivitamin every day
Eat foods with unsaturated fat every day
Eat whole grains every day
Write 3 pages in a private journal every day
List things you're grateful for 1 day a week
Stretch for 20 minutes at least 1 day a week
Walk at least 100 steps at least 1 day a week
Do weight training every day
Allow 2 sodas a week
No red meat or pork
No white flour
No dairy
No snacking
No tobacco
No soy
No artificial sweeteners
No added sugar
No food coloring
Eat breakfast every day
Cook dinner every day
Go to bed before 10pm every day
Do meaningful work every day
Eat brightly colored vegetables every day
Take my medication at least 1 day a week
Eat locally grown produce every day
Bring lunch to work every day
Eat raw nuts, legumes, beans, and seeds every day
Stay under my recommended daily calories every day
Get quality alone time at least 1 day a week
Spend 30 quality minutes with my kids at least 1 day a week
Drink at least 100 glasses of water a week
Walk your dog at least 1 day a week
Get enough vitamin D every day
Put $10 in a jar every day
Wake up before 9am every day
No gluten
No fruit
No seconds
No preservatives
No added salt
No white rice

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