irfanoos is a Level 3 Health Monther

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Status: paid
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 27 8,182 pts 11 rules
No alcohol
No pasta
No soda or energy drinks
No caffeine
Do some kind of relaxing activity every day
Read a book for at least 30 minutes every day
No internet
Do yoga every day
Stretch for 20 minutes at least 1 day a week
Run at least 24 miles a week
No television

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