ilham_beeng is a Level 4 Health Monther

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Polar_bear.75

February

Status: paid
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 28 9,434 pts 18 rules
Allow 2 cups of coffee or tea a week
Allow food coloring 1 day a week
Allow fried food 1 day a week
Allow pasta 1 day a week
Allow red meat and pork 1 day a week
Allow added salt 1 day a week
Allow white rice 1 day a week
Allow farm-raised fish 1 day a week
Allow added sugar 1 day a week
Take a multivitamin every day
Eat breakfast every day
Go to the gym at least 3 days a week
Do yoga at least 3 days a week
Eat organic produce every day
Eat raw fruit every day
Eat brightly colored vegetables every day
Cook dinner every day
Go on a date at least 4 days a week

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