idaliap is a Level 9 Health Monther

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Rock Climbing! This is my current passion and I want to improve my performance at it.

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Fox.75

January

Bracket: Green Bracket
Status: member
Verdict: Unfinished

Heart.half.32 5 Fruit-1.50 3 1,106 pts 10 rules
climb at least 2 days a week
Go out and be social every day
Do weight training at least 2 days a week
Exercise for 30 minutes at least 3 days a week
Eat brightly colored vegetables every day
Do yoga at least 1 day a week
Stretch for 20 minutes at least 6 days a week
Allow 2 alcoholic drinks a week
Don't eat grains at all
No added sugar

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