icthos is a Level 2 Health Monther

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Crane.75

November

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 10 rules
Exercise for 30 minutes every day
Exercise for 30 minutes every day
Take a multivitamin every day
Eat raw fruit every day
Drink at least 31 glasses of water a week
Eat whole grains at least 1 day a week
No soda or energy drinks
No alcohol
Eat greens at least 1 day a week
Cook dinner every day

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