ervin is a Level 5 Health Monther

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Status: paid
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 30 8,969 pts 11 rules
Cook dinner 1 day a week
No red meat or pork
Take a multivitamin every day
Do yoga at least 3 days a week
Go to the gym every day
Exercise for 30 minutes every day
No internet
Write 3 pages in a private journal at least 1 day a week
Do some kind of relaxing activity every day
Go out and be social at least 2 days a week
Study something interesting at least 2 days a week

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