charityestrella is a Level 4 Health Monther

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Just trying to make healthier choices :)

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Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 18 4,541 pts 7 rules
Eat breakfast every day
Eat whole grains every day
Meditate for at least 15 minutes every day
Eat organic produce at least 5 days a week
Take a multivitamin every day
Do some kind of relaxing activity every day
Get at least 6 hours of sleep at least 6 nights a week

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