budoka is a Level 9 Health Monther

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I live in Germany and enjoy improving my habbits. HM is a good tool for that.

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Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 4 rules
Allow 6 alcoholic drinks a week
Exercise for 30 minutes at least 4 days a week
Eat raw fruit every day
Wake up before 6am at least 4 days a week

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