ayah is a Level 2 Health Monther

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Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 18 rules
If I end this month with 1 or more life points, I will… go to my hideaway place and meditate fot one day If I end this month with less than 1 life point, I will… make a blackpaper brocolli with mushroom for tomatto
Allow 5 cups of coffee or tea a week
Allow dairy 3 days a week
Exercise for 30 minutes every day
Eat raw fruit every day
Eat greens every day
Drink at least 92 glasses of water a week
Allow 1 alcoholic drink a week
Allow fried food 3 days a week
Allow red meat and pork 1 day a week
Cook dinner 5 days a week
Take a multivitamin at least 3 days a week
Go to bed before 10pm at least 5 days a week
Walk at least 5 kms a week
Do some kind of relaxing activity at least 5 days a week
Eat breakfast every day
Go on a date at least 1 day a week
Practice my musical instrument at least 3 days a week
Get at least 6 hours of sleep at least 5 nights a week

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