ayah is a Level 2 Health Monther

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Polar_bear.75

January

Status: paid
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 37 11,651 pts 15 rules
If I end this month with 1 or more life points, I will… Keep on healthy life everyday If I end this month with less than 1 life point, I will… Trying hard to start the rules again
Allow 7 cups of coffee or tea a week
Exercise for 30 minutes at least 5 days a week
Allow red meat and pork 1 day a week
Allow 2 sodas a week
Allow 60 cigarettes a week
Allow 60 cigarettes a week
Limit television to 5 hours a week
Get at least 7 hours of sleep at least 5 nights a week
Drink at least 70 glasses of water a week
Eat organic produce every day
Spend 30 quality minutes with my kids at least 5 days a week
Eat brightly colored vegetables every day
Allow added sugar 2 days a week
Limit internet usage to 20 hours a week
Allow fried food 2 days a week

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