airthom is a Level 6 Health Monther
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I live in Indianapolis and am trying to live a healthier life for me and my children.
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![]() February
Bracket: Green Bracket
Status:
member
Verdict:
Oops, never started
Bring lunch to work 4 days a week
Drink at least 33 glasses of water a week
Take my medication every day
Exercise for 60 minutes at least 4 days a week
Track your meals every day
Go to the gym at least 4 days a week
Eat breakfast every day
Get at least 7 hours of sleep every night
Allow 2 sodas a week
Walk at least 7000 steps at least 4 days a week
Wake up before 6:45am every day
Do meaningful work at least 3 days a week
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