SusanT is a Level 22 Health Monther

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Heart.full.32 11 Fruit-1.50 6 514 pts 8 rules
If I end this month with 1 or more life points, I will… feel like I have made some excellent adjustments to my current routine.
Eat greens at least 4 days a week
Drink at least 63 glasses of water a week
Walk at least 8 miles a week
Track your dreams at least 1 day a week
Write 1 page in a private journal at least 1 day a week
Meditate for 5 minutes at least 1 day a week
Laugh or Joke 9 times per week
Read a book for at least 30 minutes 1 day a week

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