JRabon1600 is a Level 4 Health Monther

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Polar_bear.75

February

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 26 8,209 pts 16 rules
If I end this month with 1 or more life points, I will… Get another badge. If I end this month with less than 1 life point, I will… Time to step things up and push myself to do more.
Drink at least 30 glasses of water a week
Allow 10 sodas a week
Go to the gym at least 5 days a week
Exercise for 60 minutes at least 5 days a week
List things you're grateful for 1 day a week
Write 1 page in a private journal every day
Read a book for at least 30 minutes 6 days a week
Do some kind of relaxing activity at least 2 days a week
Eat breakfast every day
Take my medication at least 5 days a week
Go to bed before 12am at least 5 days a week
Attend Boxing class twice a week at least 2 days a week
Floss every day
Get at least 6 hours of sleep at least 3 nights a week
Go out and be social at least 1 day a week
Run at least 9 miles a week

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