ElsaM is a Level 65 Health Monther

:)
Following Followers
49 people 33 people
Busy bein' awesome.

Share this with your friends

Fox.75

January

Bracket: Green Bracket
Sponsored: 1 person
Status: Sponsored by an mysterious and anonymous entity of kindness
Verdict: Unfinished

Heart.half.32 8 Fruit-1.50 11 3,610 pts 25 rules
Exercise for 30 minutes at least 3 days a week
Do meaningful work at least 4 days a week
fruit and veg at least 45 times a week
Eat whole grains at least 5 days a week
Do weight training at least 3 days a week
Cook dinner 2 days a week
Drink at least 63 glasses of water a week
Eat greens at least 4 days a week
Meditate for 15 minutes at least 1 day a week
Take my medication every day
Do household chores for 20 minutes at least 3 days a week
deep-clean one thing 3x at least 3 days a week
Read a book for at least 30 minutes 6 days a week
Get enough vitamin D at least 3 days a week
Get quality alone time at least 5 days a week
Floss at least 5 days a week
Allow saturated fat 3 days a week
Go on at least 1 friend date a week
Stretch for 10 minutes at least 3 days a week
Take a multivitamin at least 5 days a week
Walk at least 16 miles a week
don't break skin 1 day a week
moisturize at least 0 minutes 5 days a week
Dress Well
Think of one tiny thing you could do to improve your health every day

Learn from this game