ElsaM is a Level 64 Health Monther

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Fox.75

December

Bracket: Green Bracket
Status: Team member

Heart.half.32 1 Fruit-1.50 14 3,641 pts 24 rules
Exercise for 30 minutes at least 3 days a week
Do meaningful work at least 6 days a week
Eat whole grains at least 5 days a week
Do weight training at least 3 days a week
Drink at least 63 glasses of water a week
Meditate for 15 minutes at least 1 day a week
Walk at least 20 miles a week
moisturize at least 0 minutes 5 days a week
Do household chores for 20 minutes at least 3 days a week
Get enough vitamin D at least 3 days a week
Read a book for at least 30 minutes 6 days a week
deep-clean one thing 3x at least 3 days a week
Get quality alone time at least 5 days a week
Take my medication every day
Go on at least 1 friend date a week
Eat greens at least 4 days a week
Take a multivitamin at least 5 days a week
Cook dinner 3 days a week
Stretch for 10 minutes at least 3 days a week
Allow saturated fat 3 days a week
fruit and veg at least 45 times a week
Dress Well
don't break skin 1 day a week
Floss at least 5 days a week

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