Bernie J Mitchell is a Level 1 Health Monther

Following Followers
1 person 1 person
Blogger, New Dorker, Purveyor of Tribes, Inbound Marketing & #Sharingeconomy Radio.

Other sites

Share this with your friends



Status: subscriber
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 9 rules
If I end this month with 1 or more life points, I will… Eat my hat If I end this month with less than 1 life point, I will… Try again next month
Allow 4 cups of coffee or tea a week
Exercise for 30 minutes at least 3 days a week
Write 3 pages in a private journal at least 6 days a week
Meditate for 15 minutes at least 5 days a week
Read a book for at least 30 minutes 5 days a week
Let go and be vulnerable at least 5 days a week
Build community at least 7 times a week
Study Mailchimp and Wordpress at least 4 days a week
Write for 20 minutes on Event for EMB at least 20 minutes 5 days a week

Learn from this game