Learn about January game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Allow fried food 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Limit internet usage to 20 hours a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow added sugar 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat brightly colored vegetables every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Spend 30 quality minutes with my kids at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat organic produce every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Drink at least 70 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Get at least 7 hours of sleep at least 5 nights a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Limit television to 5 hours a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 60 cigarettes a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 60 cigarettes a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 2 sodas a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow red meat and pork 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Exercise for 30 minutes at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 7 cups of coffee or tea a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

:)

ayah in the Purple Bracket

Heart.full.32 10 Fruit-1.50 37 11,651 pts 15 rules
 

DO rules

Followed

100%

of the time
    

DON'T rules

Followed

100%

of the time

Extreme rules

Followed

100%

of the time
    

Moderate rules

Followed

100%

of the time
    

Kaizen rules

No kaizen rules this month.

How heart alignment affected your play

Didn't like

Followed

100%

of the time
   

Did like

Followed

100%

of the time
   

Verdict

You were more successful at rules that went against what you naturally liked to do (rated as lower than 5 on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

You didn't choose any easy rules this month.
   

Difficult rules

Followed

100%

of the time
   

Verdict

No verdict

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month.
   

Important rules

Followed

100%

of the time
   

Verdict

No verdict