Teams are a good way to introduce this site to people who are new to the idea, since you can sponsor them and keep track of them during the month a lot more easily.
Using teams increases your motivation to stick to your rules, since everyone on the team benefits when you play well.
You still get to keep track of your own progress on your rules, while also comparing your team’s score with other teams.
Becoming healthier is more fun when you do it with friends!
Teams are a new feature, so I’d love to hear any feedback you have about them. Send ideas and bugs to the Idea Tracker.