Elements of Health · Medication

2,260 people have taken on rules to modify this element of their health.

Questions and tips about this rule…

These questions and tips are made from the Game Wall.

:)

Ayertienna has a tip for the Take medication rule.

Heart.full.16 13 · 1,366 pts

If your medication is to be taken at a specific time of day (e.g. right after waking up), set HealthMonth reminder to be around that time – that way when checking in for last day, you will get a reminder to take the medication :)

almost 7 years ago

:)

wabba has a tip for the Take medication rule.

Heart.half.16 7 · 1,507 pts

I recently downloaded a useful iPhone app called Dosecast, which is very good for managing medications and remembering to take them. It allows you customize how/when/how often/on what days you take your meds, tracks when you skipped doses, and records what time of day you took your meds, so you can get a picture of your habits. It’s the most full-featured app of its kind I’ve used so far, and I highly recommend it. And, of course, it sends you push notifications to remind you to take your meds, which is the most important part! (It also allows you to “postpone” the reminder notification when it comes up—kind of like hitting the snooze button on alarm clock.) The paid version lets you enter prescription info and reminds you when you need to get your meds refilled. Pretty neat!

:) ultrasonica
over 7 years ago

great tip, thanks!

over 7 years ago

:)

boptart has a question about the Take medication rule.

Heart.full.16 13 · 2,190 pts

Can anyone recommend any good Seattle meditation groups or resources?

:) Aimee
over 7 years ago

Meditation? The rule you picked was “Take MediCation” I heard there is a great mediation place up in the Greenlake area where there are monks. Its been a few years since I heard people raving about it. I noted a good meditation resource book a while back and will try to find it for you.

:) Buster Benson
over 7 years ago

Yes! Seattle Insight is awesome and has a ton of talks and videos on their website too: http://seattleinsight.org I’ve been listening to them on days off… there are hundreds and they’re all pretty good. Rodney Smith in particular is awesome.

:) boptart
over 7 years ago

Aimee – Oops. I’m up for medication groups tips as well. :) I’ll do some googleing about the Greenlake place and if you figure out the book let me know.

Buster – I was really into the Ethan Nichtern podcasts IDP podcasts for a while. If this is simular to that it sounds like it would be right up my alley. Thanks!

over 7 years ago

:)

donaldkks has a tip for the Take medication rule.

Heart.full.16 13 · 1,583 pts

Set a time for yourself everyday to have your medication on time.

:) beowulf28
almost 8 years ago

Good idea, Donald!

:) donaldkks
almost 8 years ago

:)

almost 8 years ago

:)

larkandwren has a question about the Take medication rule.

Heart.full.16 10 · 1,512 pts

Does anyone have a suggestion about how I could remember to take my meds? I’ve tried charts on the wall, reminders on my phone, etc. Any ideas?

:) larkandwren
about 8 years ago

Just once a day, in the evening. That’s why I have trouble with it I think — if it was first thing when I got up or just before I went to bed I could remember, but it’s just in the evening.

:) adrienne
about 8 years ago

Yeah, i’ve always had that problem with meds that aren’t “right when i wake up” or “right when i go to bed”, too.

The best strategy i’ve found is tie it really strongly to something ELSE you do at the same time. Do you usually watch TV? Or sit down to read a book and drink some tea?

:) larkandwren
almost 8 years ago

Thanks for the suggestions. I’ll see if I can find something I do in the evening that I can tie it to. Or perhaps try the bracelet idea :)

about 8 years ago

:)

elonelon has a question about the Take medication rule.

Heart.full.16 10 · 86 pts

how you cope with stress??

about 8 years ago

:)

Gramina has a question about the Take medication rule.

Heart.full.16 10 · 2,596 pts

I’m trying to add the Take Medication rule for March; I thought I had my habit solid after January, but I’ve been slipping in February. However, when I click on “save this rule” nothing happens. Is this a feature or a bug? :) (Or PEBKAC?)

over 8 years ago

:)

and has a question about the Take medication rule.

Heart.full.16 12 · 756 pts

upan?

over 8 years ago

:)

larkandwren has a tip for the Take medication rule.

Heart.full.16 10 · 864 pts

Put medication in the place that you’re most likely to see it. I put mine in the bathroom, along with my medication chart, so my eye often falls on while I’m brushing my teeth.

:) Pidgeroo
almost 7 years ago

I have a holder that has the days on it, i keep it next to the kettle. When y̶o̶u̶-̶t̶a̶k̶e̶-̶y̶o̶u̶r̶-̶m̶e̶d̶i̶c̶i̶n̶e̶-̶e̶v̶e̶r̶y̶-̶d̶a̶y̶ you’re supposed to take your medicine every day, you sometimes forget if you’ve done it already and having this reminder next to the place I go to frequently during the day, helps.

over 8 years ago

:)

Nino has a question about the Take medication rule.

Heart.full.16 11 · 2,301 pts

*menegak 1 botol scott’s emulsion

:) anggijumper
over 8 years ago

wew

:) adeku
over 8 years ago

artikel yg fantastis,dramatis,eksotis,dinamis sangat luar bisa sekali,…keep posting :)

:) dolyiqbal
over 8 years ago

sip

:) t7andra
over 8 years ago

Maaf aku terpaksa begini ….

:) dolyiqbal
over 8 years ago

harus begini jadinya

over 8 years ago

:)

adeku has a tip for the Take medication rule.

Heart.full.16 101 · 9,442 pts

Masakan yang menggunakan kapri kebanyakan adalah makanan dengan pengaruh Tiongkok, seperti nasi goreng. Capcay juga sering dilengkapi dengan kapri. Sayur kapri juga dapat ditumis atau menjadi salah satu bahan dari sup.

:) anggijumper
over 8 years ago

saya suka kapri

:) WidyLiandy
over 8 years ago

Capri menthol :)

:) t7andra
over 8 years ago

ati2 menthol menyebabkan impotensi ….

:) dolyiqbal
over 8 years ago

davidofff mahal

:) niatjandra
over 8 years ago

isis ya ?

:) anggijumper
over 8 years ago

tapi manteb

:) adeku
over 8 years ago
Saur nira tandana panjang Sinenggih sabda ya uninga lawan Sabda ya uninga lawan Sauri nira tandana panjang sinengih Sabda uninga wis mama Ulun layu dening sekti ala bakti dening asih Ya ding asih Wong asih ora katara
:) niatjandra
over 8 years ago

Mama do you remember

:) t7andra
over 8 years ago

Maaf aku terpaksa begini ….

over 8 years ago

:)

eienspeed has a tip for the Take medication rule.

Heart.full.16 11 · 8,976 pts

kalo makan obat jangan sampai terlewat dosisnya

:) adeku
over 8 years ago

ntar parno….:p

:) t7andra
over 8 years ago

Lho kenal juga sama Mas Parno ya Bro ?

:) ferico666
over 8 years ago

mas parno? tolong dibantu ya?

:) t7andra
over 8 years ago

Suami Mbak Parni ?

:) t7andra
over 8 years ago

Tetangganya Pardede

:) adeku
over 8 years ago

Most diseases are the result of medication which has been prescribed to relieve and take away a beneficiant and warning symptom on the part of Nature.

over 8 years ago

:)

adeku has a tip for the Take medication rule.

Heart.full.16 101 · 9,442 pts

Induksi Titik Fokus Mata
“Cari sebuah titik unik pada dinding di depan Anda, dan fokuskan pandangan Anda pada titik tersebut. Perhatikan bentuknya… perhatikan teksturnya… perhatikan reliefnya… dan ijinkan imajinasi Anda… ciptakan rasa bentuk itu dalam pikiran Anda… ciptakan rasa tekstur bentuk itu dalam pikiran Anda… ciptakan rasa relief bentuk itu dalam pikiran Anda sekarang.
Rasakan apa yang kira-kira Anda rasakan bila menyentuhnya… apakah ada suhu tertentu, dan bagaimana suhu itu bersentuhan dengan tubuh Anda… apakah bergejolak, atau membuat Anda nyaman… sehingga setiap nafas yang masuk ke tubuh Anda, akan mengalir keluar sambil membuang beban yang ada… terhempas keluar, sambil Anda menciptakan rasa titik unik yang ada di depan sana.
Tarik nafas perlahan-lahan, mengisi paru-paru Anda dengan udara segar… nyaman dan segar, membuat tubuh Anda melemas dan tenang… semakin lemas sehingga sebentar lagi kedua kelopak mata Anda mulai berkedut… mulai mengendur… sedikit demi sedikit, dimulai dari kehilangan fokus akan titik di depan… tidak apa-apa, ijinkan mata Anda mendapatkan istirahat yang dia inginkan… karena Anda masih tetap bisa melihat titik itu di dalam imajinasi Anda… setelah mata Anda tertutup dengan sendirinya sebentar lagi.
Dan ketika mata Anda tertutup nanti, otot-ototnya mengatup dengan nyaman… terkunci demikian rapat untuk melindungi mata Anda dari cahaya… sehingga tubuh Anda, sama seperti ketika malam hari yang gelap, bisa beristirahat tenang… melepas beban, terhempas, melemas… mengayun dengan nyaman… sekujur tubuh tidur terlelap.”

:) t7andra
over 8 years ago

Ini dari primbon kali ….

:) adeku
over 8 years ago

Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn.

over 8 years ago

:)

kakak has a tip for the Take medication rule.

Heart.full.16 10 · 2,661 pts

Tanah yang subur. Di pantai selatan ada teluk kecil, Cilauteureun. Jika di sana dibangun pelabuhan kapal api, maka akan meningkatkan kemajuan daerab itu. Garut adalah salah satu tempat terindah di jawa dengan iklim nyaman (tinggi 710 m) dengan lingkungan yang sangat indah, tempat pesiar yang sangat disukai Batavia yang banyak datang di musim kemarau. Menikmati wisata ke Cikuray, Papandayan, Talaga Bodas, Danau Bagendit, dan sebagainya. Garut ban yak juga dikunjungi orang asing.

:) t7andra
over 8 years ago

Terkagum kagum

:) adeku
over 8 years ago

wah canggih ya

over 8 years ago

:)

adeku has a tip for the Take medication rule.

Heart.full.16 101 · 9,442 pts

For fast-acting relief, try slowing down.

:) t7andra
over 8 years ago

Yes slow down and think twice

:) adeku
over 8 years ago

sangat memukau

over 8 years ago

:)

baiueo has a tip for the Take medication rule.

Heart.full.16 12 · 5,853 pts

Lampu apa yang di pecahin keluar orang?

:) adeku
over 8 years ago

Lampu Tetangga..

over 8 years ago

:)

bunda has a question about the Take medication rule.

Heart.full.16 13 · 2,495 pts

bertapa?

:) adeku
over 8 years ago

perlu untuk pikiran spy jernih

:) godjesrahadi
over 8 years ago

lets do it :)

over 8 years ago