Elements of Health · Caffeine

17,313 people have taken on rules to modify this element of their health.

Questions and tips about this rule…

These questions and tips are made from the Game Wall.

:)

Pricilaf has a tip for the Limit caffeine rule.

Heart.full.16 10 · 0 pts

yorick

about 3 years ago

:)

Laofla has a question about the Limit caffeine rule.

Heart.half.16 3 · 1,434 pts

Друзья, сокращающие кофеин, расскажите — что становится по ощущением лучше, когда употребляешь меньше кофеина? :)

:) mashakam
about 5 years ago

поспокойнее становишься, меньше скачет настроение, больше пьешь воды…
еще бывает, рецепторы раскрываются, лучше вкус еды чувствуется :)
но я все равно фанат кофе)))

:) Laofla
about 5 years ago

Кофе я не люблю, а вот чая пью чашек 8-10 в день. Воды пью положенных два литра в день, часть чая пытаюсь заменять на травяной, вот думаю, пробовать ли радикально сокращать, или не стоит.

:) mashakam
about 5 years ago

попробуй хотя бы на неделю или 4-5 дней, если заметишь эффект – значит стоит сокращать… если нет – значит и не нужно :) я значительно меньше воды пью, даже учитывая чай и кофе…

:) zdesiteper
about 5 years ago

Я пью всего чашку кофе в день (могу выпить вторую декаф), но никогда не думала о кофеине в чае. И мне кажется, что это какой-то фейк. Кофе я сократила когда-то давно до чашки, тк я реально чувствую – сердце бухает, руки трясутся, тремор. Настроение и прочее – нет, но физиологически чувствую. От чая в любых количествах ничего подобного не бывает (кроме ядреного заварного зеленого из Китая), там точно такой же кофеин и его надо сокращать? (я правда про это не знаю)

about 5 years ago

:)

sizo has a question about the Limit caffeine rule.

Heart.full.16 10 · 557 pts

hello

:) edenio
about 5 years ago

fousquare

:) edenio
about 5 years ago

fousquare

over 5 years ago

:)

kookoriko has a tip for the Limit caffeine rule.

Heart.full.16 10 · 1,920 pts

I would like to share this tip with you, but please, be open mind.

Here in Peru we have a plant that has lots of medicinal effects. One of these effects of coca leaves is the energizing one. My mom tried it, and she feels more active during the day without any coffee.

I am not sure whether this plant is restricted in some countries, but if you can get it, you should consider that it cured people even before Spanish conquerors, until now.

:) dEvaJ
over 5 years ago

Interesting! What form does she use?

:) kookoriko
over 5 years ago

She drinks coca leaf powder with tea or fruit juice. It might taste not as good as sugar, but a glass of water solves it.

:) sizo
over 5 years ago

hello

:) sizo
over 5 years ago

hello

:) edenio
over 5 years ago

hello

:) edenio
over 5 years ago

hello

over 5 years ago

:)

Diogo777 has a question about the Limit caffeine rule.

Heart.half.16 8 · 1,010 pts

How much coffee I’m allowed to have every morning?

:) Shoes
almost 7 years ago

You can set your limit yourself.

:) Diogo777
almost 7 years ago

I used to drink about three or four cups just in the morning. I’m trying to reduce it to a single one. Thanks

:) sizo
over 5 years ago

hello

:) sizo
over 5 years ago

hello

almost 7 years ago

:)

nyimasnovie has a tip for the Limit caffeine rule.

Heart.full.16 10 · 107 pts

Get a little caffeine for healty life.

almost 7 years ago

:)

francisco_arq has a question about the Limit caffeine rule.

Heart.full.16 10 · 34 pts

jijiji

almost 7 years ago

:)

francisco_arq has a question about the Limit caffeine rule.

Heart.full.16 10 · 34 pts

jijiji

almost 7 years ago

:)

cfittsy has a question about the Limit caffeine rule.

Heart.half.16 4 · 157 pts

Is 2 diet cokes a day too much?

about 7 years ago

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Peera Wisitprecharwut has a question about the Limit caffeine rule.

Heart.full.16 11 · 2,736 pts

Are you Standad Earn per day in Caffeine?

about 7 years ago

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Peera Wisitprecharwut has a tip for the Limit caffeine rule.

Heart.full.16 12 · 572 pts

beware bad food for life

about 7 years ago

:)

aavilamo has a question about the Limit caffeine rule.

Heart.full.16 11 · 739 pts

The Caffeine is not good for health?

about 7 years ago

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eileen40 has a question about the Limit caffeine rule.

Heart.full.16 11 · 165 pts

I try to work myself down to one cup of coffee a day but then I just try to go cold turkey. Any other ideas?

about 7 years ago

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nela1978 has a question about the Limit caffeine rule.

Heart.full.16 10 · 571 pts

HOW MANY COFFES CAN I TAKE

over 7 years ago

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testafoto has a tip for the Limit caffeine rule.

Heart.full.16 10 · 55 pts

I’m trying half caffeine coffee to help reduce my intake, some positive effects on my IBS though I really yearn for the drug. Want to eventually switch to all decaf then none

:) Kim Lindsey
over 7 years ago

I drink this routinely and like it a lot. I also intended to quit caffeine entirely, but years later, I’m still stuck on half-caff! I’ll be interested to see how you manage. Good luck!

over 7 years ago

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testafoto has a tip for the Limit caffeine rule.

Heart.full.16 10 · 55 pts

I’m trying half caffeine coffee to help reduce my intake, some positive effects on my IBS though I really yearn for the drug. Want to eventually switch to all decaf then none

over 7 years ago

:)

parisitadewi has a tip for the Limit caffeine rule.

Heart.full.16 10 · 0 pts

dhz

over 7 years ago

:)

roygeno has a question about the Limit caffeine rule.

Heart.full.16 11 · 1,775 pts

Are the “cups” allowed in the # of cups a week of coffee/tea 8oz cups by measure or the 4 or 6oz cups as found in the coffee makers?

:) Allerleirauh
over 7 years ago

Does it depend on the strength of the coffee? One espresso is a “cup of coffee” even though it’s shy of 2 oz!

over 7 years ago

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toroloco has a question about the Limit caffeine rule.

Heart.full.16 10 · 127 pts

any addicted?

over 7 years ago

:)

pertamax has a question about the Limit caffeine rule.

Heart.half.16 6 · 865 pts

coffee

over 7 years ago

:)

pertamax has a question about the Limit caffeine rule.

Heart.half.16 6 · 865 pts

coffee

over 7 years ago

:)

pertamax has a question about the Limit caffeine rule.

Heart.half.16 6 · 865 pts

coffee

over 7 years ago

:)

pertamax has a question about the Limit caffeine rule.

Heart.half.16 6 · 865 pts

coffee

over 7 years ago

:)

vamolha has a question about the Limit caffeine rule.

Heart.full.16 10 · 869 pts

Whow drink less? i loveit!

over 7 years ago

:)

laulau10 has a question about the Limit caffeine rule.

Heart.full.16 10 · 1,845 pts

How much coffee per week ?

over 7 years ago

:)

johnnyl33 has a question about the Limit caffeine rule.

Heart.full.16 10 · 1,868 pts

is caffeine too bad for health?

over 7 years ago

:)

ardikurnia11 has a tip for the Limit caffeine rule.

Heart.full.16 14 · 528 pts

puasa.. :)

over 7 years ago

:)

ardikurnia11 has a tip for the Limit caffeine rule.

Heart.full.16 10 · 2,650 pts

hidup sehat tanpa racun

over 7 years ago

:)

john280 has a tip for the Limit caffeine rule.

Heart.half.16 9 · 497 pts

bik

over 7 years ago

:)

danboss has a question about the Limit caffeine rule.

Heart.half.16 5 · 526 pts

Do I have to go with “Cafe Americano”all the time in order to have a somewhat “healthy” choise at Starbucks?

over 7 years ago